Acne:
Acne
is a pustular infection of the skin, caused by changes in the sebaceous glands.
The most common form of acne is known as acne vulgaris, which means common acne.
Excessive secretion of oils from the glands combine with naturally occurring
dead skin cells to block the hair follicles. Oil secretions build up beneath the
blocked pore, providing a perfect environment for the skin bacteria
Propionibacterium acnes to multiply uncontrolled. In response, the skin
inflames, producing the visible lesion. The face, chest, back and upper arms are
especially exposed.
The infection is common in puberty as a result of an
abnormal response to normal levels of the male hormone testosterone. The
response for most people diminishes over time and acne thus tends to disappear,
or at least decrease, after one reaches early adulthood. There is, however, no
way to predict how long it will take for it to disappear entirely, and some
individuals will continue to suffer from acne decades later, into their thirties
and forties and even beyond.
Acne affects a large percentage of humans
at some stage in life. Aside from scarring its main effects are psychological,
such as reduced self-esteem and depression. Acne usually appears during
adolescence, when people already tend to be at their most socially-insecure. For
this reason acne should be treated if severe.
Everyone
needs a daily skin care routine in order to keep their skin in tip-top shape.
Those who are affected by acne must be especially diligent about the techniques
and products they utilize for their skin care. Acne patients usually have skin
that is extra sensitive to harsh dyes, perfumes, and other chemicals in many
personal care products. If you are experiencing acne, please read futher for
some tips regarding skin care with your special needs in mind.
Acne Skin Care:
Dealing With Problem Skin
Beauty Products
You have likely heard about different skin types such as dry, oily,
normal, etc. Chances are if you have acne, you may think you have oily or
combination type skin, but in reality, neither of these is correct. People with
acne should classify their skin type under a unique category called "problem
skin." Problem skin types are easily prone to skin irritation and breakouts, and
they have special needs when it comes to skin care.
Look for products
that are especially geared toward acne. They will be extra gentle on your
sensitive skin, and be formulated without harsh chemical irritants.
Aloe Propolis
Creme and
Aloe
Activator are excellent examples of such products.
Nutrition:
Nutrition
is very important in the war against acne. Certain vitamins and minerals are
especially helpful at healing and improving the appearance of the skin. Zinc,
vitamins A, C, and E, and B-complex vitamins such as B6 are critical to
maintaining healthy skin. They are commonly used to treat acne as well. Sulphur
is another natural substance that helps heal acne blemishes. Eat lots of foods
high in sulphur, such as garlic and onions. Foods that you may want to avoid
include refined sugar and carbohydrates, fatty or fried foods, and sugary sodas.
While these don't technically "cause" acne, they do aggravate the condition in
many individuals.
Acne Skin Care: The Dos
and Don'ts
Folks who struggle with acne need to give their
skin some extra care and attention. Here are some do's and don'ts regarding the
care of acne-prone skin:
DO:
Gently wash
your skin twice daily with warm, purified water and a mild organic
facial cleanser.
Regular mild cleansing will help keep your skin free of debris that could
potentially block pores and trigger acne blemishes.
Choose all-natural
makeup and skin care products that are free of oil. Most commercial cosmetics
are formulated with fatty acids that are higher in fat than your skin. This can
promote the development of acne. Look for
organic cosmetics that are
specifically designed for sensitive or acne-prone skin.
DON'T:
Over-cleanse
your skin. Cleansing your skin too harshly or too often (only twice a day) will
aggravate acne and cause it to spread. The use of harsh soaps might also
increase inflammation.
Pick your skin. NEVER pick, pop, or squeeze your
acne blemishes. This can only spread acne lesions and lead to scarring as well.
It can also expose you to secondary bacterial infections.
Smoke:
Cigarette smoke is a potent
toxin that is harmful to every part of the body, including the skin. Smoking
dries the skin, causes premature aging, and can irritate acne blemishes too.
Use harsh skin toners. Skin toners may provide some extra cleansing, but
many of them contain harmful ingredients such as alcohol or acetone that are
very hard on your skin. This added irritation will often aggravate acne.
Over-expose your skin to sun. There is a myth out there that says sunbathing can
help acne by drying it up. Don't believe it.
Over-exposure to the sun
can only harm the overall health of your skin, and worsen conditions such as
acne. However, everyone needs at least 30 minutes of sun every day, preferably
between the hours of sunrise and 10:00 AM and 3:00 PM until sunset.
Acne Skin
Care: The Cover Up
No matter how diligent you are at caring for your
skin, there will be times when factors beyond your control may trigger an acne
breakout. Don't panic! There are "cover-up" products available to help hide the
blemishes. However, you must be careful when choosing products and techniques.
Here are a few tips about how to best conceal acne.
Wash and moisturize
your face before attempting any cover-up. You want to start with a "clean
slate."
Utilize natural, organic cover-up products that contain high
amounts of pigment. The more pigment a product has, the less of it you need to
apply. Less is always better when it comes to cosmetics. Do a swatch test to
make sure it is a good match for your skin tone and color. Take a small amount
of the product and massage it into your skin. The proper concealer for you will
match your
skin color so
that it remains invisible, but at the same time hides blemishes.
Apply
cover-up products in good, natural light. This will help you do a better job of
effectively hiding the blemishes.
Acne
Treatment
Acne, or acne vulgaris as it is officially titled,
is an inflammatory skin disorder that can strike individuals of any age, gender,
or ethnic background. Acne is typically found in highly visible locations on the
body, such as the face, neck, chest, and back. Acne has been afflicting people
for centuries, but these days there are more hopeful treatment options
available. Please read on to learn more about acne and what can be done to
combat it.
Who Gets
Acne?
Most acne surfaces in adolescence. Up to 85% of teens and
preteens develop acne to some degree. It strikes both genders, but boys are more
likely to develop severe acne and to carry it on into adulthood.
What Causes
Acne?
Researchers are not certain as to the exact cause of acne, but
there are a number of identifiable factors. The most common trigger for acne is
androgen, a hormone initially produced during puberty. Androgen is a male sex
hormone (but females have it too) that stimulates the production of skin oils.
When too much skin oil (sebum) is present, the sebaceous glands that produce
sebum may become clogged. This can lead to bacterial infections from a common
skin bacteria called Propionibacterium acnes. These plugged glands become
inflamed and swollen, and the development of acne has begun. In severe cases,
the glands may burst under the skin and form cysts, the most severe form of acne
lesions.
Secondary causes for acne include exposure to oily substances
and the use of steroids and other medications. Dietary issues can also affect
acne. Common irritants include red meat, sugar, white flour, and
dairy
products.
How Should I
Treat My Acne?
As difficult as acne can be, the good news is that
over 90% of patients respond well to treatment. Therapy, however, can be quite a
long process, lasting for months or even years. Here are a few treatment methods
that are commonly used on acne.
Natural is always best, so we will begin
with them. I highly recommend the skin rejuvenation program that uses five main
products:
Aloe
Exfoliating Cleanser,
Aloe Liquid
Soap,
Aloe Propolis
Creme,
Aloe
Activator and
Aloe Vera Gelly
that contain :Natural Ingredients (100% Stabilized Aloe Barbadensis Miller )
and non side effects, non alcohol.
Herbal remedies can be quite effective
against acne. Some suggested herbs include dandelion root, burdock root,
chamomile, bergamot, juniper, lavender, Echinacea, and poke root. All of these
help to detoxify the skin, and thus reduce inflammation that can produce acne.
Acne
Rosacea:
Many women are very upset when they first get acne
pimples at age 30 or 40. Most adults who develop acne at an older age, rather
than just continue to have the acne that they first experienced as teenagers,
have a type of acne called acne rosacea, or "rosacea", as it is commonly known.
Acne rosacea causes redness, pimples, and telangiectasias, which look
like broken blood vessels. Women with acne rosacea do not have the whiteheads
and blackheads seen with common acne. Women with acne rosacea may experience
flushing of their face, especially when they are hot, drink alcohol or hot
drinks, or eat spicy foods. This flushing causes the face to appear red.
Sometimes this redness becomes permanent.
Acne rosacea can usually be
treated with
antibiotic creme or
gels. The formulas used for these are often different than those
used by young women with acne, because the skin of women with acne rosacea tends
to be dry, not oily. Sometimes, antibiotic pills need to be taken. All these
treatments require a prescription, so consult your health care provider if you
think you have acne rosacea.
Causes of
Acne
Acne is a very common skin problem that plagues the
majority of us at some point in our lives. For folks of all ages, acne blemishes
can be painful, unsightly, and embarrassing. We know that acne may be found in
numerous places on the body such as the face, neck, chest, back, or buttocks. It
can develop as a variety of blemishes including papules, pustules, nodules, or
cysts. But, the question remains: "What exactly causes this annoying skin
condition?"
As with many medical conditions, there is no single
identifiable cause. Rather, it typically occurs when a combination of several
factors are present together. Let's take a closer look at some of the most
common causes of acne.
Hormones:
Acne is usually associated with the hormonal changes of puberty.
During the teen years, increased levels of sex hormones called androgens cause
the sebaceous glands (oil glands) of the skin to produce increased amounts of
oil. These excess skin oils tend to combine with dead skin cells and other
debris on the skin, and the blockage of pores can occur. Oil that becomes
trapped under the skin is often infected with bacteria, and the inflammation,
pus, swelling, and redness of acne are the results.
Stress:
Stress affects acne in several ways. It triggers another hormone
called cortisol that has an aggravating effect on acne blemishes. Stress also
can result in nervous habits which can lead some people to develop mannerisms
such as rubbing or picking at the face, which only worsens acne. Picking or
popping acne blemishes only spreads the condition, and can lead to scarring as
well.
Genetics:
Acne is not technically an inherited condition. However, severe acne
does often run in families. If your parents experienced severe acne, your own
risk is increased as well. Research about genetic links to acne is ongoing, but
results are not yet conclusive.
Harsh Skin
Care Products: Many people with acne try to use the harshest skin
care products they can find in order to get aggressive with the disease.
Unfortunately, this often backfires, as these products actually stimulate the
development of acne by further irritating the skin. More oil is produced, and
the acne gets worse.
Oil Based
Cosmetics:
Oil based cosmetics can be very irritating and hard on your
skin. They tend to block pores and prevent the skin from "breathing." This can
lead to acne. Try using makeup and cosmetic products that will not encourage or
worsen acne. Be sure also to
cleanse cosmetics
from your face every day.
Enzyme
Deficiencies:
In rare cases, some individuals have a deficiency of an
enzyme called sterol hydroxylase. This condition can produce acne in some
individuals.
Excessive
Steroids:
Cushing's disease is a rare illness that causes the body to
produce excessive amounts of corticosteroids. Acne can result from this disease.
Acne can also form from taking high amounts of medicinal steroids.
Environmental
Factors:
Changes in the weather such as high winds or increased
humidity may result in swelling and aggravation of the skin that can lead to
acne for some people. Pollution and other environmental toxins do not
technically cause acne, but they may irritate and worsen existing acne.
Certain
Medications:
Some drugs are known to trigger acne. Examples include
synthetic lithium and androgens. Birth control pills can go either way. For some
women they cause acne, but for others they improve acne depending upon the
individual's hormonal balance.
Certain
Illnesses:
Some disorders have acne as one of their side effects.
Examples include diabetes, Jacob's syndrome, and polycystic ovarian syndrome.
What Doesn't
Cause
Acne Many myths have developed over the years
regarding the causes of acne. Let's see if we can get the facts straight.
Other
People:
Acne cannot be spread from person to person. It is not a
contagious disease. However, if you pick at your acne, it is possible to spread
it on your own skin.
Dirt:
Unless you allow grime and oil to constantly remain on your face,
dirt is not causing your acne. On the contrary, washing your face too often,
especially with harsh soaps, can cause irritation which will often trigger acne.
Foods:
Fatty or fried foods are often identified as causes of acne. However,
the truth is there is no evidence to support this. Your diet does play a role
though. If you don't consume healthy foods, the health of your entire body will
suffer, and this often shows up as acne or other skin concerns.
For more information on our aloe natural skin and
beauty care products, go to our link
and Why Choose Natural Skin Care Products? Link